Welcome

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ATTACHMENT-BASED PSYCHOANALYTICAL PSYCHOTHERAPY IN  FARRINGDON, LONDON EC1

I am a UKCP accredited attachment-based psychotherapist based in Farringdon, where I see people for psychotherapy sessions in a relaxed, private and quiet office in  central London. I offer psychotherapy in both English and Swedish. 

I have worked with most issues as for example anger management, anxiety, depression, low self-esteem, phobias, relationship and child related issues, separation anxiety, divorce, OCD, stress, psychosomatics and many others.
One issue that I encounter very often is the anxiety related to living up to the perceived expectations of others. As we are striving to live up to some impossible ideal we can get almost paralysed from the fear of not reaching this goal, and so it can feel 'better/safer' not to do anything, and then the vicious circle is in full swing. It can of course also lead to burn-out when we are forever striving for the impossible.

I know it can feel daunting to take the first steps towards starting therapy, so take your time, read through my website and get comfortable. If you then decide that you are interested in arranging an initial meeting or have any further questions, do not hesitate to get in contact and I will get back in touch with you - usually within 24 hours.